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It is also quite easy to use as all you have to do is choose a picture, and your child can pick colors from the tab to fill the picture.

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With the help of this free app, you cannot only keep your child engaged but can improve their mood as well. Children love making drawings, and they can draw and color happily for hours. Recolor is a digital color book for children, and it can keep them distracted for quite some time.

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The app is available on both Apple Store and Google Play Store, and you can download it right away. There is a team of educationists and psychologists behind it, which makes the app very effective. Also, this app is not just developed by a bunch of programmers. It also has several meditation programs for school students and as well as adults working as professionals. This free app offers plenty of meditation techniques and modules for people going through different stages of life.

They have developed this app with the vision of helping every mind to thrive. Smiling Mind is a non-profit organization whose goal is to spread mindfulness among people of all ages and disciplines. This is an excellent app that can help both you and your child manage their anxiety. Below I have mentioned a few of these apps that can help you reduce your child’s anxiety. These apps can help them fight anxiety by providing them directly or by distracting them. There are plenty of anxiety- relief apps out there that can help your child get through their anxious moment. Giving your child a toolkit in the form of apps is an excellent way of helping them manage their anxiety.

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You must also learn how to speak to children about anxiety the right way and mustn’t have high expectations from them. There are several factors that can cause anxiety among children, and even though you might not have caused any of them, you can still help your kid fight them.

If you blame yourself, it will only add more to the family stress and would not do you or your child any good. Firstly, you need to understand that your child’s anxiety is not a result of poor parenting. That is why it is crucial for every parent to pay attention to their child’s feelings and help them manage the stress they are experiencing.Īs a parent, you do not have to worry much about it as there are certain steps you can take to ensure your child is feeling happy and relaxed most of the time. From the complexities of making new friends to managing school demands, they can get overwhelmed easily and can succumb to stress and anxiety. Kids have a lot of things to deal with in their day to day life, which can put them under a lot of pressure. What many parents do not realize about their kids is that they can feel stress and anxiety, just like adults do. It does not store any personal data.Anxiety, children, Mindful Minutes, Orbia, Recolor, Smiling Mind, TanZen How to speak to children about anxiety 5 Apps to Help Reduce Your Child’s Anxiety The cookie is set by the GDPR Cookie Consent plugin and is used to store whether or not user has consented to the use of cookies. The cookie is used to store the user consent for the cookies in the category 'Performance'. This cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category 'Other. The cookies is used to store the user consent for the cookies in the category 'Necessary'. The cookie is set by GDPR cookie consent to record the user consent for the cookies in the category 'Functional'. The cookie is used to store the user consent for the cookies in the category 'Analytics'. These cookies ensure basic functionalities and security features of the website, anonymously. Necessary cookies are absolutely essential for the website to function properly.